The thing is, I am being completely transparent and open about this journey because I know it can help at least ONE person in this lovely world! Please don't wait as long as I did to invest in my personal care and health! Get to the ROOT cause of your SYMPTOMS, which are just God's check-engine lights going off to get our attention. :) Physical health affects our EMOTIONAL HEALTH!
This is for the person that knows something and chooses to deny it for years, ha, ha! My entire life, I have found joy in baking! I also find pleasure eating my creations. I have baked for Farmer's Markets in several cities; having great success. I enjoyed making something from milled wheat that was fresh, original, wholesome, and tasted better than anything from the local stores.
I also knew that my indulging in my creations brought my energy down and made me feel sluggish . (Insert very sad face here.) Well, I just walked around feeling tired, foggy-brained, digestive system not quite right for years. Finally, after a little health scare over a month ago, I decided to go to the doctor. My blood pressure was kind of high but everything else looked pretty good. Yet, I KNEW my body was out of balance and had to look further! Don't you just KNOW when your body is speaking to you to DO something, but you just aren't sure what? Well, that was ME! I dug deeper, asking friends that were also walking a journey to better health. My friend suggested a new clinic called Innate Health Solutions, where they do muscle-testing. Now in the younger years, and even when I first heard of this "Muscle-Testing," I was quite the skeptic!!! What kind of Voodoo is this? This seems CRAZY....asking your body for the answers and having it respond!? What in the world???
So, a little over a month ago, my husband and I went to visit and get our initial "Muscle-Tests" from Izzy. She made me feel totally comfortable, I felt warm, accepted right where I was currently,(meaning...not judged for letting myself go for so many years.) I came away with new knowledge (that my body/intuition had been trying to tell me for years!) Guess WHAT? I have sensitivity to several things....wheat, corn, cane sugar, artificial sweeteners, and fruit sugars. My Adrenals needed to be supported first and I had a lot of BPA overload. Fascinating, ha????
I will not go into details in this post, but will share more later. I DO want to say that I feel more HOPEFUL, POSITIVE, and my energy is INCREASING each week as I choose and do better for my body! This is definitely not a "Once and done, Quick-Fix" solution. I am making conscious choices each week to a better, healthier life!
My prayer and hope is that you would begin to be aware and start to listen to what your body is saying to you!!! Because it is trying to speak....we just have to be open to listen better!
With much love and hope, along with the infinite possibilities to you.....Shanlyn
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